100 Lunch Captions for Instagram to Make Your Followers Jealous

Everyone can appreciate a nice lunch, whether it’s a simple grilled cheese sandwich or a fancy meal at your favorite restaurant. Of course, every lunch gets even better if you enjoy it with friends or family! Before you dig in, you’ll want to share your Insta-worthy meal with the world. The only problem? Finding the perfect caption to describe your mouthwatering lunch can be challenging.

You don’t want your caption to simply say, “Just ate a grilled cheese sandwich” — but you don’t want to pair some a random inspirational quote with your lunch photo, either. Are you still struggling to come up with a great caption for your lunch photo? We’re here to help! Just look through our list of lunch Instagram captions and find the perfect match for your photo.

How to Write Mouthwatering Lunch Captions for Instagram

Your photo of a delicious lunch speaks for itself, so you might be wondering what you can add to the photo with a caption. A good caption can keep your followers engaged (yes, that means likes and comments!), but a bad caption might just leave them feeling confused.

What’s the secret ingredient to a great lunch Instagram caption? Here are some things to keep in mind:

• Don’t just describe the food in your photo. Your followers can already see what’s in the picture, so instead describe what they can’t glean from that. For instance, you can mention the irresistible aroma of the food in the photo, or the loud laughter that made the lunch table come to life.
• Try to use vivid and descriptive words in your lunch captions. Words like “mouthwatering,” “flavorful”, or “delectable” go a long way. Play around and see what words and adjectives fit the meal in your photo.
• Your followers will always appreciate a good laugh, so you could always lean into your inner joker and come up with some funny jokes or puns. Every meal is filled with punnable potential, so try and come up with something funny for your lunch.
• If all else fails, and you have absolutely nothing to say about your lunch, you could always look up a famous quote related to lunch or food. There are plenty of interesting quotes that work extremely well as Instagram captions, and if you’re struggling to find them, we have a list of some of the best ones below!

Writing the perfect caption takes time, and it might take a few minutes before “the one” hits you. What if you simply don’t have the time or energy to come up with something super creative right now? Don’t worry — you can always simply scroll down and pick one from our list.

Lunch Captions for Instagram Selfies

1. Our lunch is waiting for us… but first, let’s take a selfie!
2. Lunch pic or it didn’t happen!
3. Today’s forecast: Avocado toast and a fried egg. Hmmm!
4. I’ve got a plate full of tastiest lunch ever and a wild dream of eating it all.
5. Fueling myself, one French fry at a time.
6. Breakfast, lunch, dinner, sleep, repeat.
7. It’s always lunch o’clock somewhere.
8. Laughter-filled lunch breaks are my favorite part of the day.
9. When life gives you lunch, let your stomach do the talking.
10. Lunch doesn’t ask questions, lunch understands. Be like lunch.

Funny Lunch Instagram Captions

11. When lunch calls, I never let it go to voicemail.
12. Lunch is my religion, and I practice every day.
13. When hunger strikes, let lunch be your partner in crime.
14. My eyes were bigger than my stomach… I made too many sandwiches.
15. Foodie by choice, found at breakfast, lunch, dinner, and extra meals by choice. No exceptions. Wherever there’s food, you’ll find me.
16. Lunch is my cardio and I’m ready for one big food workout.
17. Food is my love language and I’m always hungry for more.
18. Food isn’t the answer. It’s the question, and the answer is always yes.
19. Wake me up when it’s my lunch break…
20. My grilled cheese sandwich is dripping with cheesy humor.

Cute Lunch Captions for Instagram

21. Chasing egg salad dreams and crunchy toast.
22. Sweet dreams are made of unforgettable lunches with my loved ones.
23. Life is too short to skip lunch, so I enjoy every single bite.
24. Making every lunch count and finding unique recipes to spice up my days.
25. When life gives you lemons, make a tasty pasta salad with a squeeze of lemon on top!
26. I’ve got 99 problems, but a good lunch solves all of them.
27. Lunch isn’t just food, it’s a whole mindset.
28. Following my heart to one big tuna salad.
29. Happiness is a good lunch, because good food sets the tone for a good mood.
30. Nothing is sweeter than sharing a good lunch with my family.

Romantic Lunch Captions for Instagram

31. There’s always room for two when it comes to lunch with you.
32. Will you be the avocado to my toast?
33. Couples who eat lunch together stay together.
34. Got a restaurant reservation for two, and a romantic lunch planned for you.
35. The compass of our hearts always points to great food.
36. Just you, me, and this amazing stir-fry. Nothing could be better.
37. Two plates, two beating hearts, and one unforgettable date.
38. Food on the table, love in the air, and laughter in our hearts.
39. I’ll never say no to a romantic lunch with my only one.
40. Lunch: Where our love for each other and food are perfectly combined.

Lunch Instagram Captions for Friends

41. There’s something so peaceful about a picnic with my best friends.
42. Squad goals: Lunch edition!
43. Inviting my friends over for lunch, where laughter and good vibes meet the best food ever.
44. Nothing better than bonding over good food with my friends.
45. We’re the CEOs of Good Vibes and Better Lunch. Feel free to join us.
46. Every bite brings us one step closer together.
47. In our friend group, it’s always Taco Tuesday, and we’re ready for an amazing lunch.
48. Veggies, big smiles, and positive vibes. This is friendship goals in action.
49. Cheers to our friend group and this tasty lunch!
50. Coffee, lunch, friendship, and everything good in life.

Lunch Instagram Captions About Work Lunch

51. When life gives you work, make the most of your lunch break. It’s the most exciting part.
52. I get along great with my coworkers, as long as they don’t steal my lunch box. I’m looking at you, Gary.
53. Just waiting for the clock to tell me it’s my lunch break… I can’t wait.
54. I never forget a face, especially one that takes my carefully marked lunch out of the fridge.
55. Lunch: Because we all need a little break from work sometimes.
56. I’ve been waiting all day for my lunch break. Finally!
57. The best part of my job is having lunch with my coworkers, until I realize that’s my sandwich my coworker is eating.
58. Everybody in the office is a foodie, and lunch time is always the best.
59. Today’s lunch, packed perfectly in a box just for me.
60. Nobody steals my lunch, ever. There’s a reason I marked it with my name.

Lunch Instagram Captions for Eating Out

61. Eating croissants and pastry for lunch. This bakery is the best.
62. Treating myself to an expensive fancy lunch, I deserve it!
63. Oh, me? I’m taking my taste buds for an unforgettable adventure. Take a look.
64. Everyone deserves to eat out and enjoy some delicious food made by someone else every once in a while.
65. Dreaming of fancy sandwiches and perfect photos.
66. Eating out: Because there’s nothing better than having food someone else prepared for you. Plus, you don’t have to do the dishes.
67. Cream cheese, crackers, and one hell of a picture!
68. Savoring every single bite and enjoying my lunch.
69. Enjoying my Italian pasta and having a blast, what about you?
70. The best kind of lunch is a perfect pizza with pepperoni on top.

Homemade Lunch Captions for Instagram

71. Making the most delicious caprese sandwiches for lunch, who wants one?
72. Homemade lunch is the best kind of lunch, and I always get to pick the ingredients.
73. Lunch tastes that much sweeter when you make it yourself.
74. All my hard work paid off and I made this amazing Insta-worthy lunch. Just take a look!
75. When your little tomato garden gives you fresh tomatoes, make your own salad.
76. Making my own lunch burritos, wish me luck! I’m trying to make a homemade salsa too.
77. Packing my carefully made grilled cheese sandwiches, I even made some extra for my coworkers.
78. Trying to make my own salad with toppings from my herb garden.
79. Every ingredient brings my lunch closer to perfection.
80. All you need is a cutting board, a knife, some veggies, and a passion for good lunch.

Great Quotes for Lunch Instagram Captions

81. “Everything you see I owe to spaghetti.” — Sophia Loren
82. “I wish the meeting had been as good as the lunch.” — Warren Christopher
83. “Ask not what you can do for your country. Ask what’s for lunch.” ― Orson Welles
84. “You can’t just eat good food. You’ve got to talk about it, too.” — Kurt Vonnegut
85. “Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ― Ruth Reichl
86. “There is no love sincerer than the love of food.” ― George Bernard Shaw
87. “Let food be thy medicine and medicine be thy food.” ― Hippocrates
88. “I hate people who are not serious about meals. It is so shallow of them.” ― Oscar Wilde
89. “First, we eat, then we do everything else.” — MFK Fisher
90. “If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” — JRR Tolkien

Awesome Short Lunch Instagram Captions

91. Live, laugh, love, and lunch.
92. Food? I’m always in!
93. Always say yes to a good lunch.
94. Never fear, lunch is here!
95. Me, myself, and the best lunch ever.
96. I’m a foodie for life, and I’m ready for lunch.
97. Lunch is served!
98. If there’s no lunch in heaven, I don’t want to go there.
99. A good lunch can’t change the world, but it certainly makes my day better.
100. I’m pretty sure all good things in life happen at lunch time.

FAQ About Lunch Instagram Captions

Can I use one word lunch captions for Instagram?

Definitely! One word Instagram captions are pretty popular, and they’re a great way to concisely describe your lunch pictures. The words you choose may depend on the specific meal you’re eating, but some good general options include delicious, yum, fresh, and gourmet.

Can you recommend any good emojis to add to my lunch captions for Instagram?

Sure! Instagram has a wide selection of food emojis to pick from, including 🥞, 🍳,🍕,🍟,🥗,🍱,🥯,🥪, and 🌮! The emojis you end up picking out depend on what food you’re eating, but you can never go wrong with 😋 or ❤️. Just make sure not to spam too many emojis, and stick to around three that match your photo.

What are some good hashtags for lunch Instagram captions?

Not only can the right hashtags add more depth to your captions, but they can also make sure your lunch photos reach a wider audience. Not sure what hashtags to pair with your photos?

You have a ton of options to work with, but some of the best include #lunchtime, #foodie, #instafood, #lunchideas, and #tasty. You can also use #homemade if you made your lunch yourself.