100 Stranger Things Instagram Captions to Step Into the Upside Down

When Stranger Things took the world by Storm in 2016, it wasn’t just the thrill of chasing monsters and solving…

When Stranger Things took the world by Storm in 2016, it wasn’t just the thrill of chasing monsters and solving mysteries that captured our hearts. It was the friendship, the music, and the carefree vibe of an era gone by that did it. Many have described Stranger Things as a love letter to the 1980s, and although it definitely was, it had the power to make even people who never lived through those years feel nostalgic.

Four seasons later, a lot has changed. Naive but pure friendships made way for adolescent troubles, and in a way, Stranger Things has a lot to say about growing up.

Whether you’re a diehard fan of the series or you’re just dressing up as one of the characters for Halloween or another costume party, there will be times when you post photos that call for Stranger Things Instagram captions. This guide is dedicated to helping you find the best ones for your vibe.

How to Write Great Stranger Things Captions for Instagram

So, you want to turn your Instagram feed Upside Down and ooze with Stranger Things Vibes? That’s a good idea, because captions that perfectly match the pictures they’re posted alongside have the potential to earn you tons of likes and comments. It’s also easy! Here are some tips to make your captions more interesting and immersive:

  • Quotes from the show are the obvious place to start, and most of the captions you’ll find on this list are quotes from your favorite characters. If you’re dressing up as a Stranger Things character, don’t just consider quotes from that person but also things that other characters said to your pick.
  • If you prefer, you can also share what made the series so special for you. Perhaps it was nostalgia — the chance to relive your childhood, in a way. Maybe it was the strong bond of friendship between Eleven, Will, Lucas, Dustin, and Mike, or perhaps it was the supernatural fun.
  • If you can’t find the right quotes for your Stranger Things captions for Instagram, you can also write POV Instagram captions that channel the character you’re dressing up as. Think, “That feeling when odd things happen around, you and you keep getting nosebleeds,” or whatever else suits the moment.

Above all, have fun! With a little effort, your Stranger Things Instagram captions will nail the vibe of the show and give your followers a nudge to rewatch it!

Stranger Things Instagram Captions for Selfies

  1. Venturing into the Upside Down.
  2. Riding my bike to school like it’s 1983.
  3. “We make our own rules.” — Max Mayfield
  4. Using my telekinetic powers on you.
  5. “You shouldn’t like things because people tell you you’re supposed to.” — Jonathan Byers
  6. On my way to defeat the Demogorgon, BRB.
  7. Life’s too short not to binge watch Stranger Things for the 10th time.
  8. Big Hellfire Club vibes going on here.
  9. When life gives you Stranger Things, dress up as Eleven for Halloween.
  10. “B*tchin’ right?” — Eleven

Funny Stranger Things Captions for Instagram

  1. “Why are you keeping this curiosity door locked?” — Dustin Henderson
  2. “Mouth breather.” — Eleven
  3. “Mornings are for coffee and contemplation.” — Jim Hopper
  4. “You can’t spell America without Erica.” — Erica Sinclair
  5. “I need my paddles!” — Dustin Henderson
  6. I can binge watch all of Stranger Things in one sitting, what’s your superpower?
  7. I’ll just be here drinking my coffee, waiting for the next season of Stranger Things to come out.
  8. “I’m going as a guy who hates parties.” — Jonathan Byers
  9. “We all die, my strange little child friend. It’s all a matter of how and when.” — Robin Buckley
  10. “I’m stealthy, like a ninja.” — Steve Harrington

Cute Stranger Things Instagram Captions

  1. Will you be the Eggos to my Eleven?
  2. Friends don’t let friends watch Stranger Things alone.
  3. Meet me in the Upside Down, because slaying it is what we do.
  4. Should I stay or should I go now?
  5. “Dear Mike, today is day 185. Feels more like ten years.” — Eleven
  6. Just me and my pet Demodog about to take over the Upside Down.
  7. You + Me = The perfect pair to destroy the Mind Flayer.
  8. “This year is my year. I can feel it.” — Eddie Munson
  9. “You just try things on until you find something that feels like you.” — Max Mayfield
  10. Got a compass leading to the Upside Down in one hand, and a D&D book in the other.

Eleven Stranger Things Captions for Instagram

  1. “Halfway Happy.” — Eleven
  2. “I’m going to my friends, I’m going home.” — Eleven
  3. “I dump your a**!” — Eleven
  4. “The gate. I opened it. I’m the monster.” — Eleven
  5. “I kept it open. I kept the door open three inches. I never stopped believing.” — Eleven
  6. “It is not me. It is you. You are the monster.” — Eleven
  7. “I’m a fighter. I’ve killed.” — Eleven
  8. “Friends don’t lie.” — Eleven
  9. “I can fight.” — Eleven
  10. “353 Days. I Heard.” — Eleven

Mike Stranger Things Instagram Captions

  1. “If anyone asks where I am, I’ve left the country.” — Mike Wheeler
  2. “El, are you there? El? It’s me. It’s Mike. It’s day 352, 7:40 pm, I’m still here. If you’re out there, say something.” — Mike Wheeler
  3. “Has it ever occurred to you that we don’t want to be popular?” — Mike Wheeler
  4. “A friend is someone that you’d do anything for.” — Mike Wheeler
  5. “If we are both going crazy, then we will go crazy together, right?” — Mike Wheeler
  6. “I asked if you wanted to be my friend. And you said yes. You said yes. It was the best thing I’ve ever done.” — Mike Wheeler
  7. “I saw you guys laughing over there and I think that’s a real messed up thing to do.” — Mike Wheeler
  8. “You know what I think of you. You’re the most incredible person in the world.” — Mike Wheeler
  9. “No, El, you’re not the monster. You saved me. Do you understand? You saved me.” — Mike Wheeler
  10. “Something is coming. Something hungry for blood. A shadow grows on the wall behind you, swallowing you in darkness. It is almost here.” — Mike Wheeler

Dustin Stranger Things Captions for Instagram

  1. “She will not be able to resist these pearls.” — Dustin Henderson
  2. “Yeah, that’s right! You better run! She’s our friend, and she’s crazy!” — Dustin Henderson
  3. “Don’t you think it’s time to move on from primitive constructs such as popularity?” — Dustin Henderson
  4. “We never would have upset you if we knew you had superpowers.” — Dustin Henderson
  5. “Dude. Most. Metal. Ever!” — Dustin Henderson
  6. “I am on a curiosity voyage, and I need my paddles to travel. These books… these books are my paddles.” — Dustin Henderson
  7. “Okay, it’s official, I’m never having kids.” — Dustin Henderson
  8. “Sometimes, your total obliviousness just blows my mind.” — Dustin Henderson
  9. “Did you ever think maybe Will went missing because he ran into something bad? And we’re going to the exact same spot where he was last seen? And we have no weapons or anything?” — Dustin Henderson
  10. “We stick together, no matter what.” — Dustin Henderson

Will Stranger Things Instagram Captions

  1. “Mike, don’t stop, okay? You’re the heart. Okay? Remember that. You’re the heart.” — Will Byers
  2. “The Demogorgon. It got me.” — Will Byers
  3. “I felt this evil like it was looking at me.” — Will Byers
  4. “When you’re different, sometimes you feel like a mistake.” — Will Byers
  5. “It’s like when you have a dream and you can’t remember it unless you think really hard.” — Will Byers
  6. “He likes it cold.” — Will Byers
  7. “Can we play D&D now?” — Will Byers
  8. “We used to be best friends!” — Will Byers
  9. “I felt it everywhere. Everywhere.” — Will Byers
  10. “You shouldn’t have upset him.” — Will Byers

Lucas Instagram Captions for Stranger Things

  1. “We have a lot of rules in our party, but the most important is, ‘Friends don’t lie.’ Never ever. No matter what.” — Lucas Sinclair
  2. “We are talking about the destruction of our world as we know it.” — Lucas Sinclair
  3. “Look, I’m tired of being bullied. I’m tired of girls laughing at us. I’m tired of feeling like a loser.” — Lucas Sinclair
  4. “And you’re like totally tubular.” — Lucas Sinclair
  5. “We’re going back to Plan A. We’re telling your mom.” — Lucas Sinclair
  6. “I don’t need a letter. I don’t want a letter. Just talk to me, to your friends. We’re right here. I’m right here.” — Lucas Sinclair
  7. “A spit swear means you never break your word. It’s a bond” — Lucas Sinclair
  8. “I just didn’t look hard enough. I see you now.” — Lucas Sinclair
  9. “If there is something out there, I’m going to shoot it in the eyes, and blind it!” — Lucas Sinclair
  10. “Everything I said about you being a traitor and stuff, I was wrong. I’m sorry.”

Short Stranger Things Instagram Captions

  1. Friends don’t lie.
  2. “I don’t care if anyone believes me.” — Joyce
  3. Meanwhile, in the Upside Down…
  4. “Your suffering is almost at an end.” — Vecna
  5. “A war is coming.” — Sam Owens
  6. “Ahoy, ladies!” — Steve Harrington
  7. Got 99 problems, but my telekinesis solves all of them.
  8. “I didn’t run away this time, right?” — Eddie Munson
  9. “Hey, dingus, your children are here again.” — Robin Buckley
  10. “And if you need to reach me again… don’t.” — Murray Bauman


Creative Writing Prompts for Stranger Things Instagram Captions

Would you prefer to write your own original Stranger Things Instagram captions? Although we believe that quotes from the show are always a good idea, we get it. These creative prompts should kick you into gear and help you craft unique captions that do your cosplay moment or Halloween party justice!

  1. When the world turns upside down, the bonds of friendship…
  2. A perfect Stranger Things binge-watching session with friends includes…
  3. We’re just a group of misfits, taking on the world one… at a time, and…
  4. Whenever you get lost in the Upside Down, just…
  5. Step into a world where nothing is as it seems, and…
  6. I’m on my… Stranger Things marathon, because…
  7. Me? I enter the Upside Down through my TV, and I can’t wait for…
  8. It’s so real that I can almost touch my childhood dreams, and…
  9. Channeling my inner Hopper, and…
  10. My ultimate Stranger Things survival kit would include Eggos, a Walkman, and…

FAQ About Instagram Captions for Stranger Things

How long should my Stranger Things captions for Instagram be?

First things first — Instagram actually gives you a total of 2,200 characters to write your captions, but keeping them on the short side is almost always a good idea, and Stranger Things captions are no exception.

If you’re using quotes, choose punchy one-liners that have the power to transport anyone who’s watched the series right back to its timeline. If you’re writing your own Stranger Things captions, aim for around 220 characters to make the biggest impact.

Should I include emojis in my Stranger Things Instagram captions?

Oh, definitely! Consider it a must. There are a lot of emojis that make the Stranger Things vibe come to life, and they can add context as well as personality to all your captions. Our favorites have got to be 🚲, 🔦, 🕵️‍♂️, 🕰️, 🧇, 🌀, 🕹️,  📻️, and 🩸(to represent Eleven’s nosebleeds). However, each character can be matched with a different set of emojis. For Dustin, for example, something like 😁 could represent his odd teeth and cute smile.

Can you recommend some good hashtags for my Stranger Things Instagram captions?

Sure! Choosing the right hashtags will help you connect with other Stranger Things fans while adding flair to your posts. Some of the best hashtags for Stranger Things-related Instagram posts include #strangerthings, #upsidedown, #80snostalgia, #hawkins, #scoopstroop, #nerdythings, #demogorgonhunters, and #eggowaffles.

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