120 Strong Come Back Captions for Instagram

Surveys reveal that around 54 percent of social media users, including Instagrammers, occasionally make the conscious decision to take a…

Surveys reveal that around 54 percent of social media users, including Instagrammers, occasionally make the conscious decision to take a social media break — AKA a digital detox.

Some do it because they’ve got too many other exciting things going on in their lives, some because they think social media is one of the things that has been stressing them out, and others because they need to focus on their mental health in general.

Then, there are people who largely abandon their main social media platform for a while to explore different ones, like TikTok or Tumblr.

No matter why you were off the ‘Gram and for how long, you’ll obviously need some strong come back captions for Instagram to let all your followers know you’re back on the platform! You’ve seen some people nail it and others fail at it, and you’re looking for inspiration? We have you covered!

The comeback captions for Instagram you’ll find on this list range from simple and to the point to funny, silly, and serious. Scroll through and pick your poison, or simply use our comeback Instagram captions as a launchpad of creativity from which you can write your own impactful one-liners!

How to Write Memorable Comeback Instagram Captions

Come back captions for Instagram are meant to let everyone who follows you know that you’re back in the saddle and looking forward to the hustle and bustle of the ‘Gram — but how do you write a good one?

From what we’ve seen, comeback Instagram captions have five basic “personality types.” Which one best represents you?

  1. The “Pretend I Never Left.” These Instagram users just pick up right where they left off. Their first post-break captions might be something like “Man, I hate Mondays” or “Just got a new puppy!” Their followers are simply meant to infer that they’re back because, well, they’re back.
  2. The “Dramatic Makeover.” These people have changed completely since the last time they were on Instagram. Maybe they got a high-flying job that doesn’t leave much time for Instagram, maybe they were bored of the drama that social media can bring, or maybe they had a baby. When they return to Instagram, they let you know what they’ve been up to — down to the smallest details. Their comeback captions for Instagram are long, and not always that interesting.
  3. The “Clown.” These people post funny (and often punny) comeback Instagram captions, usually with silly selfies.
  4. The “Never Really Left in the First Place.” We bet you’ve seen this a million times! Someone announces a long Instagram break and comes back the very next day, pretending it never happened.
  5. The “Self-Care Guru.” This user posts comeback Instagram captions with inspirational sayings, productivity tips, self-growth reflections, and meditation routines.

Why not combine the best of all worlds? Scroll down to find a long list of comeback Instagram captions that won’t bore your followers below — and tweak them to better fit your message!

Epic Comeback Instagram Captions for Selfies

1. I tried a social media detox, but the withdrawal symptoms were just too strong (and all I got was this lousy t-shirt).

2. Guess who’s back? This guy!

3. Blast from the past, back from wandering the world. Hello, Instagram!

4. Long time no post, figured you deserved an epic selfie.

5. Stronger, bolder, and ready to flood your feed with weird and wonderful selfies.

6. When your book gets boring, go write a new chapter. Then, come back to Instagram with all the crazy stories you collected along the way.

7. So, what did I miss?

8. BRB, just reinventing myself from scratch.

9. I’m basically a Phoenix. Minus the ashes, of course. How do you like my eyeliner?

10. Book your Comeback Tour tickets now — 50% off for the rest of the day. JK. Anyway, I’m back.

Funny Come Back Captions for Instagram

11. Fresh out of prison? Back from rehab? Working on a top secret mission? I guess that’s for me to know, and for you to wonder about. Anyway, I’m back on the ‘Gram.

12. Now playing? Me: The Sequel.

13. Resilience isn’t my middle name, but it is my middle finger. Bet you missed me!

14. New me, same silly posts. You’re welcome.

15. Thank you, come again!

16. Is it a Remake or a Remaster? Let the speculation begin!

17. The moral of the story? If it ain’t working, try turning it off and on again.

18. If you’re reading this, my Instagram account was hacked by my past self.

19. Life is short. Make sure you’re making pilot episodes, not lame remasters.

20. Back on track after the big hack!

Cute Comeback Captions for Instagram

21. Coming back from my social media break, feels good to see what you’ve all been up to.

22. Sweet dreams are made of Instagram vacations and making an adorable comeback.

23. No matter how hard you try to forget me, I’ll always pop back into your memories… and your feed.

24. Just me and my cat finally popping in to say hello to our followers again! Hi!

25. (Shy wave…) Hi! I’m back.

26. It was a rerun kind of world, but she was the sequel nobody saw coming.

27. I went traveling the world, but all I discovered is that all roads eventually lead back to Instagram.

28. Is it a plane? Is it a bird? No, it’s my Instagram comeback!

29. When life gives you lemons, turn them into epic art and come back to Instagram.

30. Oh, me? I was just out finding my mojo, but I’m back now!

Savage Comeback Instagram Captions

31. I was scared my sparkle might burn your eyes, but I heard you got sunglasses now. Bow to your Queen!

32. I only came back because I knew that Instagram would fall apart without me.

33. Did you miss me? Of course you did. I can’t even imagine how boring your Insta feed was without my pics filling it.

34. Warning: I’m about to make an epic comeback and you can’t do anything about it.

35. I was going to take a break from Insta, but I know you get withdrawal symptoms if you don’t see my beautiful selfies for more than a week, so I came back just for you.

36. If you had 99 problems before, you now have 100, because I’m back on Instagram.

37. I came, I saw, and now I’m back to conquer Instagram.

38. Sorry, I was just out in the world doing savage things, but now I’m back to spice up your feed.

39. Did you really think you’d get rid of me that easily?

40. Instagram is my spirit animal, apparently. Hope you missed me!

Simple Come Back Captions for Instagram

41. Yeah, so I’m back. My DMs are open.

42. Back to the future, baby.

43. My social media break got boring. Send me your funniest selfies!

44. Rise, grind, and smile! I’m back!

45. The moral of the story? When you need a vacation from your vacation, come back to Instagram.

46. Reborn, remade, and better than ever!

47. Friends don’t let friends make Instagram comeback alone.

48. Sometimes, less is more, so I’ll just say one thing. “Hi!”

49. Yeah, I’m back, but I lasted longer than you thought I would, right?

50. Hi, I’m back. Who wants to hang out?

Meaningful Comeback Captions for Instagram

51. They told me to go touch grass, so I did, but all I got was this nasty pollen energy. Welcome me back? (Achoo!)

52. Instagram — it’s just like riding a bike!

53. It’s not about the destination. It’s about the journey, so I decided to pause my Instagram travels to explore other corners, but now I’m back.

54. You can take the girl out of the ‘Gram, but you can’t take the ‘Gram out of the girl.

55. But it was the comebacks, she whispered, that were the most magical of them all.

56. [Five years later…] Yeah, so I finally won that space victory in Civilization VI on marathon speed, so hi, Instagram.

57. Sometimes you just have to take a break from the things you love, like Instagram. I’m so glad I get to see you all again, though!

58. When you do something all the time, it isn’t special anymore. When you’ve taken a break, it feels so much sweeter to be back again and so much more delightful.

59. Wherever you go, there you are. Here I am. Hi.

60. You can never step in the same river twice, and I see a lot has changed around here.

Mysterious Comeback Instagram Captions

61. When in doubt, leave them guessing and then pop back in with a message like this.

62. If anyone wants to know the details of my alien abduction experience, hit me up.

63. I have returned, and you shall never know why I left, or where I’m going next.

64. Meanwhile, in a galaxy far, far away…

65. For what was lost must also be found, and what was found must also be welcomed back.

66. I guess Instagram and I go together like Thelma and Louise, after all.

67. Lost in a maze, and at the center of it all, I found my old Instagram account. The one I hid from my parents in high school. If you’re still here, you know what it was like.

68. Oh, me? I’ve just been busy exploring the secrets of the universe.

69. No, I’m not in trouble. I’m just trouble, but thanks for asking!

70. Ask, and you shall only be left with more questions.

Nostalgic Comeback Captions for Instagram

71. Hi. It’s me. I don’t know if you remember me, but I’m back, and I was wondering how you were doing.

72. Just got hit with a wave of nostalgia and terrible selfies.

73. There comes a time in every girl’s life when it’s time to admit… there’s more to life than a social media detox.

74. Sail through the storms, ride the waves, and come back with a smile and great memories.

75. Nostalgic for my old IG memories, excited for the future. I’m back, but I’m not me anymore.

76. Just dusting off my old selfies and smiling. Those were the days.

77. Oh, me? Yes, I’m back for late night chats with friends, silly selfies, and cute dog pics. I’m just not me without you.

78. The good thing about life? You’re in charge of your story, and you can rewrite it at any time.

79. I’m back. Here’s a Throwback Thursday pic to remember who I am.

80. It matters not how many times you leave. It matters only that you always come back.

Comeback Instagram Captions About Self-Care

81. Life lessons, #1287. Once in a while, leave your phone at home and go camping for a month. Then, post silly captions about what a great time you had, but without photos, because you didn’t take any.

82. Had a really nice weekend. Cucumbers on my face, bubble baths, and a break from social media.

83. Because sometimes, putting your own needs first means taking a break from Insta. But I’m back (for) now.

84. Traded my phone for some yoga pants and sat by the river. 10/10 stars, would recommend.

85. Me — back from my digital detox. Spot the differences!

86. You’ve seen the “before,” and now it’s time for the “after!”

87. Coming back after a long self care holiday. Feels good. Might not be on Insta much anymore, I don’t know yet.

88. Oh, this scent? I call it “Sea Salt and Relaxation.” Take a whiff sometime!

89. I followed my heart, and it led me on a giant detour that ultimately took me right back to Instagram. I just can’t help myself!

90. Stronger, better, and happier. Hi, Instagram!

Great Quotes for Come Back Captions for Instagram

91. “I’ll be back.” — Arnold Schwarzenegger, The Terminator

92. “It’s-a Me, Mario!” — Mario

93. “If I can come back from where I come from, then you can do it too.” — Tyson Fury

94. “I’m permanent. You can’t erase me.” — Shawn Mendes

95. “It may sound strange, but many champions are made champions by setbacks.” ― Bob Richards

96. “Today was good. Today was fun. Tomorrow is another one.” — Dr Seuss

97. “A comeback is a setback that did its homework, learned the lesson, and then moved forward.” — Eleanor Brownn

98. “Oh, hello there!” — Obi-Wan Kenobi

99. “I am making the comeback of the century.” — Bob Backlund

100. “Don’t look back — you’re not going that way.” — Mary Engelbreit

Short Comeback Instagram Captions

101. Live, laugh, and make a spectacular comeback.

102. Worry less. Take more breaks. Say hello once in a while.

103. Miss me? I missed you!

104. Hey, I’m back!

105. Hope you haven’t all forgotten me.

106. Ah, social media, how I’ve missed you.

107. Less = more, and here it is.

108. When you come apart, you need a fresh start.

109. So, what happened while I was gone?

110. You know you’re home when you come back and it’s like you never left.

Creative Writing Prompts for Come Back Captions for Instagram

If you’re determined to write your own comeback captions for Instagram, but you’re still not sure what to say, these prompts might just help you overcome your writer’s block. Fill in the blanks with your own unique take, and go conquer Instagram!

111. I could tell you I was off doing …, but to be honest, I just needed …

112. My five stages of social media detox went a little like …

113. Back in the saddle and ready for …

114. Taking an Instagram break taught me that …

115. Took a social media break, got bored, decided to …

116. Oh, me? I just came back for some digital archaeology, and the first thing I dug up was …

117. There are those you miss, those who miss you, and …

118. Rise from the ashes and …

119. Because no IG comeback is complete without …

120. Not all who take an Instagram break are lost. Some just …

FAQ About Comeback Instagram Captions

Are come back captions for Instagram necessary after you’ve taken a long break from the platform?

No. You can also just resume posting. However, if you have many followers who don’t know you IRL, it’s usually a good idea to let everyone know what you’ve been up to and announce that you’re back at the same time. Comeback Instagram captions prevent awkward questions later, and you also get those nice “welcome back” messages that’ll put a smile on your face.

How long should my comeback captions for Instagram be?

The best-performing captions are usually somewhere around 150 characters long (and nearly always between 120 and 220). Short comeback captions for Instagram get straight to the point, making it easier for all your followers to read them. You can also get away with one word captions (“Back!”), but never, ever write a novel and use up all of the 2,200 characters Instagram gives you for your captions. You want your followers to look forward to seeing you in their feeds, right?