If you practically live on Instagram, it’s only normal to share every aspect of your day with your followers! You’re not alone if you often post bed captions for Instagram to wish your followers good night, or if you occasionally post pictures of yourself sleeping — and you’re definitely not the only one to make posts about how you wish you could go to sleep, even though you have tons of work to do!
The hashtag #sleep is so popular that Instagram users have already posted it nearly two billion (!!!) times, while #goodnight and #bedtime have also both been used hundreds of millions of times. How many of those were you?
If you post sleep captions for Instagram to wish your followers good night (nearly) every day, one thing is certain. You’ll already have used your best ideas several times, and you might be in the mood for some fresh, new ideas to send your Insta friends off to the land of nod.
Of course, it’s hard to come up with any ideas if you’re already halfway there yourself. We’ve written a huge list of sleeping captions for Instagram to post when you’re taking selfies from your bed during a lazy weekend, feeling so tired you can hardly stay awake, or simply if you want to tell your followers to sleep well.
How to Write Engaging Sleeping Captions for Instagram
There’s absolutely nothing wrong with a simple “Good night!,” but we understand if you prefer to make your sleeping captions for Instagram a little more exciting and engaging than that. After all, Instagram posts with carefully chosen captions get up to 150 percent more engagement.
How do you nail your sleep captions for Instagram every time? We can’t guarantee that these tips will infuse you with a royal dose of creativity while you’re half asleep, but they’ll definitely help!
- The words you use in your sleep Instagram captions help to set the tone for your post, so choose ones that invoke images of cozy nights and warm beds. We think dreamy, slumber, slumber party, fuzzy, warm, soft, cozy, snooze, relax, doze, moonlight, and starry are all great candidates.
- Are you writing about not getting enough sleep, wishing you could take a nap, or oversleeping? Those posts call for an extra dose of humor! Go on! Brainstorm the cheesiest, silliest puns you can come up with. If you can make your Insta followers laugh, the likes and comments are never far behind — and who knows? They might even wake you up.
- Looking for a dreamy vibe? Don’t just describe what’s going on in the photo (“Me in bed, drinking a hot cocoa.”) when you write your bed captions for Instagram. The small details that your followers can’t glean from your photo are the ones that truly make your moment come to life. Write about the textures (soft, fluffy), smells (lavender, chamomile), sounds (owls, city traffic lulling you to sleep) and mood (relaxed, dreamy) to immerse your followers in your experience.
- Believe it or not, lots of famous authors, actors, singers, and philosophers have said very meaningful and catchy things about the joys of sleeping. If you still can’t think of good ideas for sleep captions for Instagram, why not borrow their words?
With those tips out of the way, it’s time to get down to business — because if you don’t feel like getting creative right now, that’s totally OK. The sleeping captions for Instagram you’ll find on our list are so varied that we’re pretty sure there’s one that fits your next photo like a glove. Scroll down and find it!
Bed Captions for Instagram for Selfies
1. Twinkle, twinkle, little star…
2. Nothing good happens at 3 am, unless it’s sleep.
3. My motto? Count sheep, not followers. Peace out, y’all!
4. I woke up like this, but I plan to go right back to sleep.
5. Messy bed hair, see if I care.
6. Good night, moon. Good night, followers.
7. Don’t talk to me until I’ve had my morning coffee… twice.
8. Warning: Grumpy in the morning.
9. Spoiler alert: This night owl hates early birds.
10. Who needs heaven when you have a soft mattress?
Funny Sleeping Captions for Instagram
11. I guess you could comfortably say that I’m bedder than you.
12. Oh, bed, how I’ve missed you all day.
13. Give me coffee, or prepare to die.
14. Classy, sassy, and a bit sleepy. Watch out.
15. Wake up, eat whatever is left in the fridge, go to bed, rinse and repeat.
16. I’m like a zombie, minus all the cool parts. Instead of brains, I want coffee.
17. They say sleep is for the weak, but I say it’s for all week.
18. Welcome to my own personal twilight zone.
19. Not a gambler, but I still “bed” that I can oversleep again tomorrow.
20. I have selective chronic fatigue syndrome. I feel tired whenever I go to work.
Cute Sleep Captions for Instagram
21. I’m just a girl who needs caffeine. What else is new?
22. Dark, starry night, why do you have to be so bright?
23. Fluffy pillows and soft blankets. Welcome to my paradise.
24. Just me with a purring kitty sleeping on my lap. That’s what my cat and I have in common: We love sleep and food.
25. My motto? First booze it, and then snooze it!
26. Awake enough to take a selfie, too tired to make it look good. Deal with it.
27. My bed is my happy place, and I’m deeply committed to never getting up again.
28. Wake me up when there’s cupcakes. Until then, let me snooze.
29. I’m practically Sleeping Beauty.
30. Sweet dreams are made of fluffy blankets, lots of pillows, and a comfy mattress.
New Bed Captions for Instagram
31. They say that money can’t buy happiness, but this king-size beauty says otherwise. Good night, everyone!
32. I’m not lazy, I’m just having a sleepover with my new bed.
33. I’ll be dreaming of mattress stores and fluffy pillows forever from now on.
34. New bed, who dis?
35. This new mattress makes me fall asleep instantly!
36. Sweet dreams in the bed of my dreams.
37. There’s something so cozy about sleeping in a new bed for the first time.
38. We finally managed to assemble our new IKEA bed, and we definitely deserve a nice nap now!
39. You can’t make everyone happy. You’re not a massive new bed with ultra-soft blankets!
40. Just making my bed. No, literally. I’m assembling my new IKEA bed frame.
Really Feel Like Sleeping Captions for Instagram
41. Coffee? No, thanks! I’m trying to take a nap here!
42. My eyelids are closing by themselves, someone help.
43. My teddy bear and me. We will have a good night’s rest together.
44. I feel like a body builder every time I have to lift my eyelids, but yes, I lift, bro.
45. I’m fluent in sleep, I also speak coffee though.
46. Sleeping is my favorite hobby, and I try to do it every day of the week.
47. I can only keep half an eye open. Where is my bed?
48. Business trip? Sure! I’m down for anything that involves sleeping on the boss’s dime!
49. Wake up and smell the coffee, come on. You can make it through with your eyes open.
50. Power nap? More like power-down nap!
Cozy Sleep Captions for Instagram
51. Whispers of fluffy socks, hot cocoas with little marshmallows, and falling asleep with Game of Thrones in the background.
52. Just me, a cup of chamomile tea, and my sweet kitty.
53. Find me in our dreams. I’ll be sleeping now.
54. Oh, that? I call it my personal portal to a much more relaxed dimension, but some would say it was my bed.
55. Snowy night + cozy blankets + weekend = the perfect excuse to tuck in early.
56. Just me, nodding off by the fireplace. See you tomorrow!
57. I you need me, I’ll be too busy sleeping to reply to any of your messages.
58. Just a cozy teddy bear in hibernation mode. Don’t wake me!
59. Sleeping is my cardio, because I bet I’ll be running a marathon in my dreams.
60. True happiness is just one freshly-made bed away.
Dreamy Sleeping Captions for Instagram
61. When all else fails, take a nap and dream of better days.
62. Why chase your dreams when you can just fall into your fluffy bed and wait for them to come to you?
63. Oh, this? You might think it’s a nap, but I say it’s a tiny little vacation from all the stresses of life.
64. Everything has little wings in my dreams. Let them carry you off to a land filled with clouds.
65. Head in the clouds, feet clad in woolly winter socks.
66. Outside, the moon was shining and telling tales of adventure. But in here, everything was dreamy and soft.
67. Inspiration is never further than a really good dream away. Sleep more. Stress less.
68. As the world sleeps, dreams come to life.
69. I’m feeling dreamy. Want a sip?
70. Lavender dreams and cinnamon/apple tea. I’m ready for the night.
Inspirational Bed Captions for Instagram
71. You miss 100% of the beds you don’t sleep in. Too many for me.
72. Not all who wander are lost. Some are just walking through dreamland in amazement.
73. Woah, did you know that when you’re sleep, moon is cheese?
74. Discover what you love and then do more of it, especially if it’s sleeping.
75. Sleep is my spirit animal, and I’m pretty sure it has wings, manes, and a horn.
76. Finding joy in every weird dream.
77. Sometimes, “sleeping on it” gives you really weird dreams, but that’s OK. It moves the boundaries of what’s possible.
78. Sleep is cheaper than therapy, and definitely more relaxing, too.
79. It’s amazing how a good night’s sleep can change everything.
80. If my bed is there, it’s home. That’s a fact.
Drowsy Half Asleep Captions for Instagram
81. Wednesday afternoon dilemmas: More coffee to keep me awake, or less coffee to send me to sleep faster?
82. She wanted to go to sleep, but dragged herself to the gym hoping she wouldn’t slide off the treadmill.
83. That feeling when you wake up to 100 different YouTube videos you don’t remember clicking on.
84. Uhh, hi. What was I doing on here again? I don’t remember.
85. There’s a fine line between going with the flow and drifting off, and I’m trying to walk it.
86. Good morning, where’s the coffee, and why is there an elephant in the living room?
87. Where bed? I sleep.
88. Zzzzzo nice to meet you, but I could do with a break.
89. Is this heaven, or is that just my bed calling out to me?
90. What did you say? I’m too busy trying not to fall asleep in my office chair to be paying much attention.
Lazy Sleeping Captions for Instagram for Weekends
91. All I need is my warm bed, my cozy PJs, and my phone. I’m not going anywhere today!
92. My bed and I are a match made in heaven.
93. Weekends are for naps and lots of food.
94. I would, but it seems like I already made other plans with my bed and these old Friends episodes.
95. Laptop + bed = my personal idea of heaven.
96. I’m not tired. I’m just taking a well-deserved break from the daily grind. See you on Monday!
97. Just me, myself, and my really fluffy blanket.
98. No, thanks, but you could bring me an extra pillow if you wanted to.
99. Sleep-in for the win!
100. Alexa, turn off the alarm and tell everyone not to disturb me.
Bed Captions for Instagram for Traveling
101. I’m not a regular frequent flyer. I’m the kind of frequent flyer who looks forward to taking a nap as soon as I settle in my seat.
102. I don’t need a plane ticket to travel, I can travel anywhere in the world from the comfort of my bed. It’s called dreaming.
103. Sleepless in Paris.
104. I don’t know what I’d do without my travel pillow.
105. Sleeping Beauty, AirBnB edition.
106. High above the clouds, dreaming of travel…
107. Miles of smiles and hours of sleep.
108. Good night, moon! Goodnight, exciting foreign city!
109. Vacation or not, I’m just not a morning person. See you at noon.
110. Radiate positive vibes and take a nap on the beach.
Great Quotes for Sleep Captions for Instagram
111. “There is no sunrise so beautiful that it is worth waking me up to see it.” ― Mindy Kaling
112. “Fatigue is the best pillow.” — Benjamin Franklin
113. “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” — Ernest Hemingway
114. “A little bit of rest can go a long way.” ― AD Aliwat
115. “Sleep is the best meditation.” — Dalai Lama
116. “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” —Mahatma Gandhi
117. “Oh sleep! it is a gentle thing, beloved from pole to pole.” — Samuel Taylor Coleridge
118. “A well-spent day brings happy sleep.” — Leonardo da Vinci
119. “The night is more alive and more richly colored than the day.” — Vincent van Gogh
120. “Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A Heinlein
Short Sleeping Captions for Instagram
121. Good night! Don’t let the bed bugs bite!
122. Hello, dream world.
123. Sleepy vibes and dreamy times.
124. Sleep long. Dream big.
125. Who needs therapy when you have a king sized bed?
126. No matter the question, a good nap is always the answer.
127. Sleep tight.
128. Good night and happy dreams!
129. Zzzzzz.
130. What could be better than a good night’s sleep?
FAQ About Sleep Captions for Instagram
How long should my sleeping captions for Instagram be?
Keep your sleep captions short and sweet, especially if they’re good night captions and your followers are mostly in the same time zone. They’ll be too sleepy to pay attention to long and complicated captions!
Should I include any emojis in my sleep captions for Instagram?
It’s up to you, but we vote “yes.” Some of your best options include 😴, 🌛, 🌝, 🌃, 😶🌫️, and 🪽, because they all get those dreamy vibes across really well.
Can you recommend any good hashtags for my bed captions for Instagram?
With so many great hashtags to choose from, you’ll have to pick wisely. Some of our favorites include #sleep (because it’s the most popular), #goodnight, #bedtime, #sleepy, #dreamy, #unwind, and #naptime.
