If you’re anything like most people, you get super boring and generic Instagram birthday wishes. Every. Single. Year. You might be grateful that all your IG followers remember your special day, and take the time to congratulate you, but let’s face it — “Happy Birthday!” and “Hope you have a great day on your birthday!” just aren’t that great.
Is someone in your life turning 31 soon? You know you can only add to those festive vibes by sharing genuinely heartfelt and interesting 31st birthday captions for Instagram. We know, though, that those are a lot harder to write than it seems at first glance. (There’s a reason everyone dumps those common messages and calls it a day.)
We’re here to come to your rescue with some cool 31st birthday Instagram captions that will put a smile on the birthday girl or boy’s face. And if it’s your own birthday? We’ve also got plenty of classy ways to remind your followers of that fact!
How to Write Super Cool 31st Birthday Instagram Captions
Not all 31st birthday Instagram captions are the same! Some are happy birthday messages, while others are musings about aging or cool one-liners that show everyone on Insta what the party was like. When you absolutely nail the vibe of the photo or video a caption is posted with, you can expect up to 150 percent more comments and likes, and that’s not too shabby.
So, how do you do it? There are as many ways to write awesome 31st birthday captions for Instagram are there are IG users, but there are some ideas to get you off to a great start.
If you’re congratulating someone else:
- Make your birthday wishes specific to the person in question, rather than generic. Does the 31-year-old in your life love adventure and travel? Maybe write 31st birthday Instagram captions wishing them one hell of a trip next year. Do they live for shopping? Make your wish about that. You get the idea!
- If your friend, relative, or coworker is up for a good laugh, they’re at an age where you can start to consider savage 31st birthday captions for Instagram about getting older. Bring out all your “nasty” jokes about wrinkles, retirement funds, and reading classes — but only for those who can handle it!
- Can’t think of any good 31st birthday Instagram captions? There’s nothing wrong with using a fun song lyric or meaningful quote, either. (We’ve got some good examples in our quotes section if that’s the way you want to go.)
What if you’re writing 31st birthday Instagram captions about your own special day? In that case:
- Feel free to use your 31st birthday captions for Instagram to muse about your age. It’s OK — everyone will understand, and yes, you’re also subtly reminding everyone to congratulate you.
- Write tasteful thank you messages to express your gratitude for all the gifts, wishes, and hugs you got.
- If you’re feeling fantastic and looking great, don’t skip the chance to show everyone that 31 isn’t over the hill when you pen your 31st birthday Instagram captions!
Still looking for ideas? Our list of 31st birthday captions for Instagram makes that super easy for you! We have ideas for 31st birthday Instagram captions for a huge range of situations and moods, so take your pick and make the day shine!
31st Birthday Instagram Captions for Selfies
1. Birthday hat in my hair, don’t care. ‘Cause I’m never too old to party, even at 31.
2. Warning: I just turned 31 and I’m about to dance all night long!
3. Selfie game strong, 31st birthday game stronger.
4. 31 looks good on me, don’t you think?
5. Officially a fossil. At least I still know how to take a good selfie.
6. I’ve got a selfie stick in one hand and expensive champagne in the other. So ready for a wild celebration!
7. Never too old for a celebratory birthday selfie.
8. 31 years and counting, yet I still manage to look so damn good.
9. I woke up like this. Suddenly 31 and already feeling great.
10. Aging like a fine wine every single year. 31 feels like my year.
Funny 31st Birthday Captions for Instagram
11. Ding! You just unlocked level 31! Click here to accept your upgrades.
12. 31 years, 31 cheers, and lots of beers!
13. You’re already turning 31?! Sounds like you’re one foot in the grave.
14. Older? Always. Wiser? Never! 31 just means more parties and champagne.
15. They should put you in a historical museum in the fossil section for your 31st. I think you’d be quite popular there!
16. Maybe 31 will finally be the year I have things figured out… nah!
17. It’s my 31st birthday and I can cry if I want to, cry if I want to.
18. Came to your 31st birthday for the delicious food, left after it was all gone. Sorry not sorry!
19. I run on coffee, sarcasm, and looking better than you at 31.
20. I’m turning 31 and I’m totally done with parties.
Cute 31st Birthday Captions for Instagram
21. Chasing 31st birthday dreams and lots of presents!
22. 31 and ready for a whole lot of fun. Who’s with me?
23. Never fear, 31 will be full of beer and cheer!
24. Happiness is spelled “turning 31” and you can’t ever change my mind.
25. I can’t believe my son is 31 — but hey, at least he’s still a big kid at heart!
26. Feel my age? Look my age? Nope, never! (They’ve got cool Insta filters for that!)
27. When life gives you a 31st birthday, party long and dream big.
28. Replying to the cutest ever 31st birthday wishes all day? Color me happy. I feel so loved today!
29. Cake fight? Yes, because now I can have my cake and… wear it?
30. Thirty one? More like thirty won! Today was a real winner, thanks to y’all!
Romantic 31st Birthday Instagram Captions
31. Love is in the air and birthday presents are everywhere. TY for making my 31st extra special. Love you!
32. ‘Cause my one and only deserves to start Season 31, Chapter 1 with a huge breakfast in bed!
33. You know the compass of my heart only ever leads to you. Happy birthday to my other half.
34. Came for the romance. Stayed for the amazing birthday cake, apparently. Dig in!
35. Without this day, our love story would never have been possible. That deserves to be celebrated!
36. Couples who age like fine wine together… get drunk together! Cheers!
37. Two beating hearts, and one amazing birthday. Hoping this day with you will never end.
38. The sweetest wishes and endless birthday kisses. Let’s celebrate in style!
39. No matter what, you’ll always be my favorite gift. I love you to the moon and back.
40. Hint: Birthday calories do count, so as a special favor to you, I’m happy to take them off your plate (literally).
31st Birthday Captions for Instagram About Friends
41. Squad goals, 31st birthday edition because there was no way we’d let you celebrate such a special day by yourself!
42. Besties don’t let besties eat all that delicious red velvet cake alone. (Save the last slice for me!)
43. Ride or die crew, birthday edition. Every year, we inch a little closer to the second half of that promise!
44. I hate every birthday party with a vengeance, but I’ll still show up to your 31st. That’s how much I love you!
45. My idea of a fun 31st birthday? Watching Netflix with my best friends on the couch and drinking wine.
46. Got 31 problems, but hey, at least your wrinkles don’t show. Happy birthday!
47. 31 and ready to roar it proudly with my crew right by my side.
48. Over the hill and far away, let the birthday girl come out to play!
49. They say age is nothing but a number, but the trouble is, that number keeps going up!
50. My birthday message to you? It’s your party, and you can dance if you want to!
31st Birthday Instagram Captions for Relatives
51. The thing about age? It’s all relative. I’ll always be older than you, so take comfort.
52. Happy birthday to the best cousin in the world. Can you believe you’re 31? I barely can!
53. You might be 31, but you’ll always be my little brother to me. I’ll never forget how small you used to be.
54. Miss a chance to see my favorite cousin age (un)gracefully? Why, never!
55. A very big happy birthday to my aunt. Let’s try to make her 31st special with lots of birthday wishes!
56. Hope you’re blessed, well-dressed, and cake obsessed on your 31st! Happy birthday!
57. My grandma always gets me the best gifts, even 31 years later, and she’s still giving me the cutest little homemade presents.
58. No matter how old you get, I’ll still always be your Number One fan. Love from your favorite auntie.
59. Where there’s a 31st birthday, there’s always a way… to show off your silliest dance moves. Warning, here I come!
60. 31 years with our amazing daughter and we couldn’t be prouder. Happy birthday!
31st Birthday Captions for Instagram About Gifts
61. Presents everywhere, but I hope you know you’re still the real gift! Love you!
62. Such a big pile of presents for me. It’s only my 31st birthday, you really didn’t have to!
63. Today’s full of birthday gifts. I guess that’s why they call it the present. Happy 31st!
64. The greatest gift of all time is being surrounded with my loved ones on my 31st.
65. Wrapped with love and torn off in seconds. You know I took a gift-wrapping class, right?
66. Another birthday, another houseplant. Hopefully, I’ll manage not to kill this one!
67. Happy birthday cousin, I’ll never forget the time you stole my Lego set and then told mom it was yours when I tried to take it back. Now, I’ll steal your cake!
68. Aww, Gary, thanks for the homemade birthday lunch. You’re my new favorite coworker!
69. Now that you’re a real adult, it’s OK if I give you a toaster for your 31st, right?
70. I don’t really enjoy getting older, but let’s face it. I’d sure accept gifts any day!
31st Birthday Instagram Captions About Parties
71. 31st birthday vibes, city lights, and good times. I might be getting old, but I can still party!
72. At 31, can you say you’re the life of the party? The death of it, maybe! You know they don’t dance like that anymore, right, uncle?
73. Birthday cake is temporary, but the memories? With an awesome party like this, they’ll follow you right into that retirement home!
74. A little birdie told me it was your 31st birthday… so I danced right over to your party!
75. Dancing to the rhythm of my own 31st birthday party, ‘cause life is short and you might as well have fun.
76. Turn up that birthday music and pass me some more champagne. It’s a special day, after all!
77. Sorry, but if there are no 31st birthday parties in heaven, then when I die, I’d rather just be teleported right back here. Best party ever!
78. Shots! Shots! Shots! My best friend is turning 31!
79. I’m never too old to party all night long and dance with my besties.
80. Don’t mind me, I’m just partying the night away like there’s no tomorrow.
Inspirational 31st Birthday Captions for Instagram
81. You miss 100% of the shots you don’t take, and your 31st birthday is all about finishing the entire bottle of tequila!
82. Not all who wander are lost. Some are just looking for a killer birthday party.
83. Whoever said money can’t buy happiness clearly has no idea how much it took to put this amazing surprise birthday party together! (That look on her face, though? Priceless!)
84. The best way to celebrate your 31st? Drink only champagne. Take only selfies. Leave only with amazing memories.
85. Appreciate the little things in life, like sharing a laugh with your loved ones on your 31st birthday. Little memories make one big amazing memory.
86. Shoot for the birthday cake, even if you miss, you’ll still have a great 31st anyway.
87. Old enough to know better. Young enough to go wild anyway! I love being 31!
88. It’s not about the destination. It’s about the birthday parties along the way, and 31 was extra special.
89. Don’t ever let your fire go out. Keep it burning bright on your 31st birthday!
90. Too busy making every day count to count all the days. What’s your superpower?
31st Birthday Instagram Captions for Birthday Wishes
91. Waving my magical wand and making all your 31st birthday wishes come true, because you deserve it!
92. Wishing you a totally fantastic trip around the sun this year, filled with crazy adventures!
93. Making wishes and serving my birthday cake on dishes.
94. Where there’s a 31st birthday wish, there’s always a way. Trust me.
95. Every birthday tells a story, and this one says you’re the most delightful person in the world!
96. Just a birthday guest doing birthday guest things. Hope you have a blast (and you like my gift)!
97. When you’ve got a one-way ticket to 31st birthday town, absolutely nothing can get you down!
98. Blowing out 31 candles and making 31 wishes with a big smile on my face.
99. Who needs therapy when your friends bring you champagne and dance on the tables all night when you turn 31?
100. Every day I get to spend with you is special, but this one takes the cake.
Great Quotes 31st Birthday Captions for Instagram
101. “At 30 you finally start to catch up on those dreams you’ve been chasing for the last 10 plus years.” — Bonidette Lanz
102. “Today is the oldest you’ve ever been, and the youngest you’ll ever be again.” — Eleanor Roosevelt
103. “Every year on your birthday, you get a chance to start new.” — Sammy Hagar
104. “30 is the new 20, unless you’re 20, then it’s the new 40.” — Dane Peddigrew
105. “The great thing about getting older is that you don’t lose all the other ages you’ve been.” — Madeleine L’Engle
106. “Old age is like everything else. To make a success of it, you’ve got to start young.” — Fred Astaire
107. “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” — Mark Twain
108. “Birthdays are nature’s way of telling us to eat more cake.” — Edward Morykwas
109. “We turn not older with years, but newer every day.” — Emily Dickinson
110. “May the moments of today become fond memories for tomorrow. Happy Birthday.” — Rob Jackson
Short 31st Birthday Instagram Captions
111. Warning: 31st birthday party in progress!
112. Thirty one and feeling young.
113. It’s always wine o’clock when you’re turning 31!
114. I’m the CEO of Loving My Thirties and you can’t change my mind.
115. Bow down to your 31st birthday Queen!
116. Keep calm and who cares about aging? Happy birthday!
117. 31st birthday vibes only.
118. Live, laugh, and have a happy 31st!
119. One and thirty and feeling quirky!
120. More candles = more cake. That’s a fact.
Creative Writing Prompts for 31st Birthday Captions for Instagram
Do none of the above 31st birthday captions for Instagram catch your eye? Maybe you want to write your own caption that feels more personal and real, but you can’t come up with any ideas. Writing captions is hard, so we’ve put together a list of writing prompts so that you can put together the perfect 31st birthday Instagram captions that fit the exact b-day moment you’re trying to capture.
121. Every 31st birthday starts with …
122. No 31st birthday celebration is complete without …
123. Alexa, play “Happy Birthday” and …
124. Nothing says 31 quite like … because …
125. There’s nothing like a birthday to remind you …
126. The greatest gift of turning 31 is …
127. Birthday parties: Because everyone deserves a little …, especially when …
128. Treating myself to … because It’s my 31st birthday!
129. My 31st birthday wish list? Well, I certainly wouldn’t mind …
130. You know your 31st birthday party is Insta-worthy when …
FAQ for 31st Birthday Captions for Instagram
Can you recommend any emojis for 31st birthday Instagram captions?
Of course! Emojis are a great way to brighten up your posts and engage your followers. Our absolute favorites for 31st birthday captions are ❤️, 🔥, 🎉, 😎, ✨️, 🥂, 👑, 🎁, 💝, 🥳, 🎂, 🍰, 🥰, 🍾, 🍷, and 🍻! You can also browse the giant emoji library and look for more emojis that fit the vibe of your post. Just don’t go crazy, and try to keep your emoji count to around three relevant ones.
What’s the best way to use these 31st birthday captions for Instagram?
Feel free to copy-paste any of our captions that fit the mood of your post! Having trouble finding any relevant captions? You can also use our list as inspiration and try switching up a few words here and there to make the perfect caption for your 31st birthday post!
Should I use hashtags for my 31st birthday Instagram captions?
Definitely! Hashtags help users find your posts and also add a little bit more context to your photos. You can come up with hashtags that fit your post yourself, or try the best ones we could find like #31stbirthday, #birthdaycelebration, #birthdaymemories, #birthdaygifts, and #31stparty. As long as you keep your list of hashtags short and relevant, you should be good to go!
