Whether you’re on vacation or just tanning in your backyard, summer is bound to be one of the highlights of your year. Those lazy suntan pictures almost always turn out to be irresistible, and once you’ve “baked” your skin to perfection, you’ll also want to show off the results!
You’ve got a camera roll full of amazing pics and cool videos, and you’re nearly ready to make your IG followers jealous. You’re still missing one important thing, though — cool tan Instagram captions!
Too busy enjoying the beach to brainstorm caption ideas? No worries. With our ginormous list of tanning Instagram captions, you won’t have to. You can simply scroll down, grab yourself a few summery one-liners, and brag about your new suntan!
How to Write Great Tanning Instagram Captions
Making the most of your summer? Seize (sorry, that should be “seas”) the opportunity to show yourself at your best and happiest! Although tanning pictures speak louder than words, the funny, relatable, and joyful Instagram captions you add to them are where the magic happens! Great captions don’t just add context (like where you’re tanning, and why), but they also give you a chance to encourage your followers to get a real conversation going.
They can be harder to write than you think at first glance, though — especially after a long beach day! Where do you start? With these tips, of course!
- Looking for fun, lighthearted tanning Instagram captions? Any pun related to the sea, the beach, or the sun is likely to be a great fit for your photo. Go on! Make waves, seas the day, show off your resting beach face, and shellebrate summer.
- Want to make the moment in your photo come to life for your followers? You can make your tan Instagram captions extra immersive by describing the things they can’t quite get from your photos. That includes smells (saltwater, tanning cream, cocktails?), sounds (laughter, waves, seagulls), and the mood.
- Having a great time? Simply write a few lines about how you’re actually feeling while tanning. Then, go back over those lines and add a dose of poetry to create tanning Instagram captions with a dreamy feel. That’s what summer is all about, after all!
- Not all tanning moments call for beach Instagram captions, of course. If you’re getting a spray tan, you can describe the experience. On the off chance that something went horribly wrong, spray tan fails can be hilarious — so if you’re brave enough, share the horrors, too!
- If you’re not feeling it, you can always borrow someone else’s words. Quotes about the beach, summer, and the sun can make for great tan Instagram captions, and we’ve chosen some fun ones for you below!
Writing truly interesting and engaging captions can take a while — but if you keep trying, you’ll get there soon enough! Meanwhile, take a look at our list of tanning Instagram captions and grab a few one-liners to make that beautiful tan look even better!
Tan Instagram Captions for Selfies
1. Yes, I woke up like this — because a lazy beach nap is the best way to get a tan!
2. Selfie stick in one hand and tanning cream in the other. I think I’m ready for summer.
3. Maybe she was born with it. Maybe it was the beautiful summer sun.
4. Sunkissed hair, don’t care. I’ve got a deep tan to match!
5. Getting a tan? Yeah, I’m a fan!
6. Selfie game strong, tan game stronger. All I need to do is lay in the sun.
7. If you need me, I’ll be on the beach. Tanning and sipping cocktails.
8. Gone tanning. Sea you later!
9. Meet me where tanning and swimming collide. (The beach.)
10. The ocean is my happy place and this great tan is a gift from the sun.
Funny Tanning Instagram Captions
11. Tan? Yes you can!
12. No, thanks! My favorite spot on the beach and I already have plans to get me a tan this weekend.
13. Got 99 bikinis and all of them still leave me with tan lines. Help!
14. Too busy laying in the sunshine to give a damn. Call back later.
15. When Mother Nature gives you sunny days, bask in her glory and look fab.
16. Resting beach face + taking a nap and forgetting to take your shades off as you tan = resting b*tch face
17. Sun dress, no stress. I look fab with my vacay tan!
18. This fabulous tan is sponsored by the beaches of Florida!
19. There’s no U in tanning but there’s always an I! So, I’d rather be tanning than hanging out with U.
20. If sunbathing was an Olympic sport, I’d get the gold medal.
Cute Tan Instagram Captions
21. Chasing golden hours and well-baked tans. What else could summer possibly be for?
22. The best things in life are free. Like this fabulous tan. Would you like a smile with that?
23. Felt sunkissed. Definitely won’t delete later.
24. Tan vibes, sunny times, and sweet nights!
25. Beach season? Activated! Sea you sometime in fall, I guess.
26. The recipe for a perfect vacation? One cup of tanning in the sun, a tablespoon of coconut cocktails, and a sprinkle of pure joy.
27. Mediterranean bliss. Olive oil is the best way to tan faster!
28. Sorry, I left my heart at the beach. Better go find it (and top up my tan!).
29. Chasing sunshine and perfect tans. Bye!
30. This day on the beach has been fanTANstic!
Lazy Tanning Instagram Captions
31. Give me a nice spot on the beach and a towel, and I’m happy.
32. Sorry, boss, I decided to move my office to the beach all summer. And taking phone calls would interfere with my tan.
33. Not packing any sunscreen because I’m ready to go tanning by the shoreline!
34. You go ahead and go have fun in the water. I’ll be half-asleep on this towel in the sunshine.
35. Daddy can splash around with the kids. I’ll be here getting the best tan ever.
36. Warning: Tanning in progress. Do not disturb.
37. Snooze + beach = tan. Works every time!
38. Fun in the sun and a great tan. Maybe I didn’t do much, but I call this a success. Just look at my skin!
39. You can’t make everyone happy, you’re not a suntan.
40. I did nothing on the beach all day, and all I got was this lousy suntan.
Getting a Spray Tan Instagram Captions
41. Tan in a can. I’m definitely a huge fan!
42. All the benefits of tanning, minus the risk of UV rays. Color me happy!
43. Who has time to get a natural tan when you can just get a shining, beautiful spray tan?
44. Got a one way ticket to spray tan town, and nothing can get me down.
45. Orange skin, don’t care. I’m living my best life.
46. What I wanted: A beautiful tropical tan. What I got: This. HELP!
47. So much faster and nicer than getting a natural tan. Love it!
48. Save time. Get a spray tan.
49. It’s not always summer, but when it isn’t, I just get a spray tan instead.
50. Uh? Can someone explain how I use this spray tan?
Summer Vibes and Tanning Instagram Captions
51. Every summer tells a story. This one says, “Came for a tan, fell asleep, woke up with a tan.”
52. Summer vacation mode? Activated! All I need now is a good tan.
53. Bikinis, flip flops, seashells, and tan lines. This is where I belong.
54. Can you still get a tan with sunscreen? Asking for a friend.
55. Who needs therapy when there’s a whole beach waiting for you and the sun is shining?
56. Come to the beach bum side. We have amazing suntans here, and big smiles.
57. Just a beach bum doing beach bum things. Judging by your pasty skin, you probably wouldn’t get it.
58. The sun is my bestie right now and I love my new tan.
59. Fun in the sun, and watch out because that kid’s got a water gun.
60. A tanning session a day keeps the pale skin away.
Beach Tan Instagram Captions With Friends
61. Squad goals, tan edition! Don’t forget to take some awesome selfies.
62. Friends don’t let friends get suntans while drinking cocktails… alone!
63. On Wednesdays, we wear pink bikinis and get supper tanned.
64. Tanning is our cardio, and this early Saturday morning session is just the warm-up.
65. Tanning is our favorite flavor and we don’t care if that doesn’t make sense.
66. Just me and my crew laying in the sun together. Wish this moment would last forever.
67. Less stress. More suntans.
68. ‘Cause let’s face it, a bad day at the beach with your friends still beats a good day anywhere else!
69. Never fear, because the summer tanning squad is here!
70. You, me, and a fun tan to remember.
Inspirational Tanning Instagram Captions
71. Not all who wander are lost. Some are just determined to catch the sun wherever it goes.
72. Happiness ain’t that complicated. Sometimes, all it takes is a beach, the sun, and a nice beach towel.
73. Appreciate the little things in life, like laying in the sun and getting a tan.
74. You miss 100% of the tans you don’t get. If you want to look stunning, that’s 100% too many.
75. Leave only sand angels. Take only beautiful tans and even better memories.
76. Baking in the sun, ‘cause everyone deserves some summer fun!
77. Shoot for the tanning bed, because even if you miss, you can still get a natural tan from the sun.
78. May the suntan be with you!
79. Money might not buy happiness but it does buy a good tan. I’m ready for summer!
80. It’s not about the tan. It’s about the lazy afternoon on the beach. The tan is just a bonus.
Aesthetic Tan Instagram Captions
81. Say “tan,” because today is going to be a great day!
82. White seashells, sandy beaches, and deep brown tans.
83. If you were looking for a sign, here it is: Nudist beach up ahead. Tan lines 100% optional!
84. There’s nothing more beautiful and peaceful than lying in the summer sun on a warm summer day.
85. The beach side relaxation is strong with this one!
86. Young, wild, free, and always ready to tan by the sea!
87. Look! I’m one with the beach!
88. Don’t watch me. Watch the amazing tan I’m working on right now.
89. I’m just here for the suntan. Don’t mind me.
90. I followed my heart, and it led me all the way to the beach for a deep suntan.
Happy Tanning Instagram Captions
91. One pina colada, please! It’ll contrast my tan nicely.
92. Tanning is my spirit animal, and it’s totally ready to roar!
93. Blessed, not stressed, and suntan obsessed.
94. White beaches and deep tans. Meet me there.
95. Big smiles because I finally got the tan of my dreams.
96. Sorry, but if there’s no shining bright sun in heaven, then when I die, I’d rather go to the beach to get another suntan.
97. You, me, and a beach vacation. Look, we’re winning at twinning with our new tans!
98. Lemon sorbets and bright smiles. We’re here to show off our tans.
99. Summer is my favorite season because it means time to get a new tan!
100. BRB, just getting a beachy suntan real quick.
Fantastic Quotes for Tan Instagram Captions
101. “I want sun-kissed skin and hair that smells of sea breeze.” — Robyn Ruth
102. “I love how summer just wraps its arms around you like a warm blanket.” — Kellie Elmore
103. “Don’t sit and wait. Get out there, feel life. Touch the sun, and immerse in the sea.” — Rumi
104. “Tanning is tricky, because a lot of people just look orange.” — Laura Linney
105. “People go tanning because they like to feel tan.” — Nicole Polizzi
106. “In the sun, I feel as one.” — Kurt Cobain
107. “In a thousand years, archaeologists will dig up tanning beds and think we fried people as punishment.” ― Olivia Wilde
108. “At the beach, time you enjoyed wasting, is not wasted.” — TS Eliot
109. “A bit of a spray tan always leaves you feeling better.” ― Frankie Bridge
110. “At the beach, life is different. Time doesn’t move hour to hour but mood to moment. We live by the currents, plan by the tides, and follow the sun.” — Sandy Gingras
Short Tanning Instagram Captions
111. Suntans are always the answer.
112. Ready. Set. Tan!
113. Radiate tanning vibes and sunny times!
114. It’s always tanning o’clock in the summer.
115. Keep calm and get a suntan.
116. If you need me, I’ll be on the beach.
117. All I need is a good sun tan and I’m happy.
118. Don’t mind me, I’m just getting a suntan.
119. Making waves and getting tanned.
120. Beach vibes only.
Creative Writing Prompts for Tan Instagram Captions
All your sun tan Instagram captions will have more of an impact if they’re directly relevant to the videos and photos you post them with. Don’t get us wrong — we had fun brainstorming creative captions for you, but if you can’t find a line that fits your mood, writing your own is easier. These prompts will help you do just that!
121. Nothing says … like getting a tan on the beach.
122. This suntan says I just …
123. Summer vibes and suntans: Because everyone deserves a little …
124. You can always count on a suntan to …
125. My first spray tan went a little something like …
126. No day at the beach is complete without a …
127. Alexa, play “Hot in Here” and …
128. Summer’s here, and …
129. Sunkissed smiles and endless …
130. Tanning is nothing but …
FAQ About Tanning Instagram Captions
How long should my tan Instagram captions be?
Don’t overthink your captions and don’t make them too long. All your summer captions for Instagram should be sweet, short, and punchy — and that means trying to keep them under 220 characters. If you can say it all in 140 characters or less, your captions won’t even truncate. That usually means more likes and comments!
What are the best emojis to add to my tanning Instagram captions?
Emojis like 🌞, 🌅, 🏖️, 🔥, ❤️, ✨️, 😎, 👑, 🍹, and 👙 can do a lot to catch your Instagram followers’ eyes. They also add extra sunny vibes to all your captions!
Can you suggest any great hashtags to include in my tan Instagram captions?
No problem! Besides #tan, #tanned, and #tanning (descriptive but dull!), you could choose #tanningaddict, #tanobsessed, #tannedandproud, #sunlover, #glowup, and #beachlife. You could also add location-specific hashtags that tell your Instagram audience where you are working on that fantastic suntan!