How to See Old Instagram Bios

Some account holders on Instagram change their bio regularly, while others leave theirs in place for years. The frequency with…

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Some account holders on Instagram change their bio regularly, while others leave theirs in place for years.

The frequency with which you change your Instagram bio may depend on personal milestones, how the use the app, and whether you are running a business, creator, or a personal page.

But did you know that past bios aren’t just available but super easy to find?

If you’ve ever updated your bio, only to find that you miss the old one, then this is the blog for you – sharing 3 steps to view your old Instagram bio.

3 Steps to View Your Old Bio

  1. Head to your profile page on Instagram, then click on the menu button in the top right hand corner
  2. Select ‘Your Activity’
  3. Scroll down to the section titled ‘How You Use Instagram’ and click on ‘Account History’

In this section, you can see a full breakdown of the all the changes that you have made to your profile directly. This includes past bio updates as well as name changes, password changes, updates to your bio link, and more.

You can view this information and access your history in chronological order based on the dates you specify – or simply browse the default list.

You can even narrow the list down to purely show Instagram Bio updates, by selecting the ‘Update Type’ dropdown in the top right hand corner and selecting ‘Bio’.

Armed with this information, it couldn’t be easier to create a brand new bio which blends all of the best things about your old bio, with all of your life updates and new ideas.